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Girlfriends Talk Radio: Get your Self Defense ON with Tracy Vega of @defense4women & your #SmGirlfriends

Simple Defense for Women
Listen in as Tracy Vega, the owner of Simple Self Defense for Women  joined her Social Media Girlfriends, helping us to get our Self Defense ON while inspiring our community to take charge of our personal safety!


You will simply love Tracy’s unique approach and style as she shares strategies on how YOU ESCAPE from an attack or potential attack.  We now know why women have so much fun in the programs Tracy and her husband take across the country, as they empower and educate women ages 8 ~ 81 on lifesaving information!


Tracy has also appeared on many radio shows, national television shows.  Plus she has her own television show on PBS, blogs for Lifetime and interviewed as experts by local media.


Get to know this brilliant member of our Social Media Girlfriends Community and be sure to grab a pen and paper to take notes on the many safety tips she shares with us!


For for more information feel free to check out the website



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