We have to feel good if we want to walk in our greatness, so this episode of Girlfriends Talk Radio is all about what we put in our bodies as we step into our magnificence!
More specifically, we talked about how to rock a healthy lifestyle with Ken Scheer about gluten free eating and how to eat out at restaurants when you have food sensitivities or allergies. Ken shared his story with us about how he realized he found out he had Celiac disease and what he has gone through since then. May is Celiac Awareness month and Ken is doing a lot of important work educating the community about allergies and food intolerance and changes that restaurants and food establishments can do to accommodate these increasing needs.
Do you have food allergies, sensitivities or Celiac disease? Please share your experience in the comments while you enjoy the show!