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Girlfriends Talk Radio ~ Heather Frey ~ Smash Fit

January 25, 2013 | Author Guest Girlfriend Blog of Brilliance Contributor

Heather Frey – founder and president of Smash Fit – talks openly and honestly on Girlfriends Talk Radio with our own Social Media Girlfriends – Diva, Dabney Porte.

Smash Fit is the FIRST personal trainer and fitness matching website on the Internet. Currently, Heather Frey is working with The Ricki Lake Show and has launched The Change Challenge. This is a unique health and fitness challenge that will help you transform your body with one small change at a time.

Heather’s passion and get-it-done fitness advice earned her the honor of being named in the Huffington Post as one of the “16 Health Experts To Check Out On Twitter” and SmashFit has also been seen in Oxygen Magazine and SELF Magazine.

Heather candidly shares her struggles with body image and eating disorders and it is this candid quality that makes her a Social Media Girlfriends’ favorite. She excitingly describes her changing moment when it came to fitness. Who she met and more importantly at what point in her life – a point many of us women can relate. When she competed in her first fitness competition she felt the beginning of her empowerment and she says, “I was doing something I thought I could never do and that was the beginning of Smash Fit.”

Listen in to hear what drives her tenacity. Learn how she took the loss of someone very special and turned that experience into a brilliant shining star. Find out how she honors that special someone everyday. Like Dabney says, “Get bitter or get brilliant!”

Find out how one tweet changed her world and connected her to The Ricki Lake Show. Learn the crux of The Change Challenge and how it works. Today – for yourself – go to The Ricki Lake Show. Click on the tab – Body – and join The Change Challenge today! Go – Celebrate your empowerment!

Heather is a mom of two and keeps herself very busy these days with her family and business ventures. Heather wants to share her knowledge and sensitive nature to the struggles that make our body image. That is why official Social Media Girlfriends will receive 10% off coaching from Heather and Smash Fit. Tweet her @SmashFit or the newly popuar @SmashChat a weekly #SmashChat about how to strengthen your outside and inside. We know she can’t wait to meet you!

Posted in Celebrities, Wellness, Women Empowerment | 2 Comments »

Girlfriends Talk Radio: Josh Sabarra Brings a Splash of Hollywood to his #SmGirlfriends

June 13, 2012 | Author Social Media Girlfriends

Our guest Josh Sabarra, the CEO of Breaking News PR, promised to bring a splash of Hollywood to his Social Media Girlfriends and he did just that!

Josh had us on the edge of our tweets as he told us about the success he has found in the entertainment industry, and shared details about his upcoming projects. We were thrilled to learn that Josh is producing a movie with Nancy Grace - The Eleventh Hour, for the Lifetime Network! We also learned about his new role as Consulting Producer for the The Ricki Lake Show, and how much he enjoys it!

When asked to describe himself in one word, Josh chose loyal. The sound of “awwwww” went global on twitter when he said it, and as the conversation continued, we learned that Josh lives by the word loyalty, in both his business and life!

We adored hearing about the passion Josh has for the entertainment industry, which developed during his early childhood and how important true friendship is to him. We were touched by the depth of gratitude Josh expressed as he shared details about his 17 year friendship with Nancy Grace and the treasured relationship he has with his BFF Ricki Lake, one of our very own #SmGirlfriends!

If you weren’t able to join us live, get ready to be inspired by a man who is expressive, brilliant and values friendship as much as we do!

We hope you will all put @TeamRickiJosh and @BreakingNewsPr in your nest! Be sure to tweet to Josh and let him know what your favorite part of the show was!

Listen to internet radio with Girlfriends Talk Radio on Blog Talk Radio

Posted in Celebrities, Entertainment, Girlfriends Talk Radio with Dabney | No Comments »

The Storify of the #FriendsofRicki Community Launch: A Glimpse at Fabulous

February 8, 2012 | Author Social Media Girlfriends

View the story "Introducing #FriendsOfRicki ~ The First Social TV Community!" on Storify

Posted in Celebrities, Entertainment, Twitter Events | No Comments »