Posts Tagged ‘Twitter’
Girlfriends Talk Radio: Dabney talks women’s health with Dr. Tandra Cadigan from House of Squirrels
This week on Girlfriends Talk Radio, Dabney and your Social Media Girlfriends welcomed Dr. Tandra Cadigan to talk Women’s Health. Dr. Tandra Cadigan is a practicing OB/GYN and has over 25 years of experience. She is located in Newport Beach, California where she has her own practice, specializing in taking care of the entire body – physically, mentally, & spiritually.
Dr. Tandra Cadigan graduated from Western University of Health Sciences and has been listed as a Patients’ Choice Award recipient. She is known for spending up to two hours with someone and has a reputation for really making it a point to understand her patients as shown by an award for Compassionate Doctor Recognition. She wants all women to know and understand how incredibly fabulous they are and how their amazing bodies work and thrive. She has recently partnered with her daughter, and one of our Social Media Girlfriends Donte Calarco, launching their lifestyle website House of Squirrels – writing and capturing all things fashionable, beautiful and stylish. Dr. Cadigan contributes, educates and advocates as ‘Dr. Squirrel’ on the site via blogs about Omega-3s, preventative care and apps for your phone to keep on top of yourself and your health.
In this interview, Dr. Cadigan discusses how the wellness of a woman is all inclusive. She explains that the body is an integrated system, with all of the organs affecting each other, which is why it is so important to address the whole body including the mind. Her approach is not wanting her patients to feel rushed so she actually tells them to bring a list! She knows it takes time for people to relax and remember everything going on with the complicated and intricate system that is a woman. Dr. Cadigan strives to be a partner with the patient in their healthcare. She says “I want my patients to be empowered.” Listen and learn what she feels are the 3 key ingredients to keeping your body running at an optimum level.
Dr. Tandra Cadigan is guiding women with the education on how to keep their bodies running smoothly. She says, “We go through very complicated cycles and women need to help each other find our happiness.” This is why Dr. Tandra Cadigan is empowering women and this is why the Social Media Girlfriends love her. We think you should listen to Girlfriends Talk Radio today!
Dr. Tandra Cadigan is an OB/GYN and mom of four children residing in Los Angeles, CA with her husband. Visit House of Squirrels or tweet her @tlcadigan.
Girlfriend Spotlight: Dabney Porte
This week our spotlight is on the original Social Media Girlfriend
~ Dabney Porte ~
Dabney Porte is the President and CEO of Girlfriends Productions, LLC – Social Media Girlfriends. In the past few weeks Dabney has truly shown what she is made of when it comes to social media. Not only has she shown kindness, warmth, integrity and social media manners, but she has shown the best attribute of them all – strength. Dabney Porte embodies woman empowerment and displays it each and every day. She has shown she can walk in HER greatness and OWN her power. THAT is a Social Media Girlfriend!
She is founder of Girlfriends Productions, LLC to include – Social Media Manners (#SmManners) Social Media Girlfriends (#SmGirlfriends) and Slumber Party (#SlumberParty). This girl is on FIRE!
Are you a Social Media Girlfriend?
Show us your badge because we want to spotlight you!
Girlfriends Talk Radio: Dabney gets up close and personal with Amanda Greene AKA LA Lupus Lady
Tune in and join Dabney and the Social Media Girlfriends as we bring one of our own Social Media Girlfriends, Amanda Greene, also known as LA Lupus Lady. On this show she talks about living with flair and passion, despite being diagnosed with Lupus over 30 years ago.
Amanda has been sharing her story with flair on stage for conferences from New York State of Now – #140conf to Los Angeles Women in Pain Conference and connecting with Richard “@TheWeightSaint” Simmons for the Great Challenge at TEDMED. The Social Media Girlfriends feel honored to have Amanda as an integral part of “Team Girlfriend,” as she is one of the voices behind our community twitter handle – @SmGirlfriends. As a Social Media Consultant, she has vast experience working with companies and specializes in creating online brand identities for her clients.
Amanda’s passion is contagious! In this interview she talks about how she takes a different approach to living with Lupus – an autoimmune disease which afflicts more than 1.5 million people in the United States. Listen to the show to hear Amanda share her journey of living with a chronic disease and how she is “Celebrating the flair while avoiding a flare.” Amanda discovered her “Lupus Style” when she chose to live life active and thriving. Her fastidious dedicated approach to Lupus awareness and her numerous participation in events throughout the country is beyond incredible and truly commendable.
We are so proud to have Amanda on the Social Media Girlfriend’s team. We love that her smile and positive attitude shines through in everything she does, making her such a special lady – listen to Girlfriends Talk Radio today!
Amanda lives in Los Angeles with her husband and favorite four-legged creature. She is a strong advocate for Lupus Awareness and continues to spread her cape. You can find her at LA Lupus Lady or tweet her @LAlupuslady she’d love to chat!
Amanda ~ “Lupus Lady” ~ on Blog Talk Radio
I am Amanda also known as @LAlupusLady on Twitter. I am a member of Dabney’s #TeamGirlfriends where I sometimes chat with the @SmGirlfriends handle. I love this community that provides support and encouragement to each and everyone within it. I am so happy to be interviewed by Dabney on GIRLFRIENDS TALK RADIO today, Wednesday, May 1st, because the month of May is a special month for me. It is “Lupus Awareness Month” and I am proud to kick it off with the Social Media Girlfriends in what I call “Lupus Style” – where I like to celebrate and “find my flair, while avoiding a flare (which is a period when my condition is active and inflamed).”
I “find my flair” when I wear my purple cape, tights and boots. This past Sunday, I was a part of the “L Hand Sign Lupus Awareness Flash Mob” in Hollywood. At Noon, over 150 people (most of them, wearing purple) froze while proudly flashing the “L Hand Sign” the event was videotaped and will be posted online soon.
I am committed to doing whatever it takes to raise Lupus Awareness and support Lupus Research so that one day (hopefully, in my lifetime) there will be a cure for lupus. Next week, I will fly to New York City to join in and support the Alliance for Lupus Research. On May 9th, I am going to be a part of the “LupUs is Us” event in the East Village. The next day, May 10th is World Lupus Day and I will be donning my purple cape, tights and boots and instead of Hollywood Blvd, I’ll be in Times Square for another Flash Mob. Shortly after that I’ll be on my way to a wonderful celebratory lunch at Joanne’s Trattoria. A wardrobe change will be happening in the back of a cab en route. Can you picture it? Like Superman used a phone booth, I am going to use a cab, only changing from my outfit as a caped crusader for Lupus Awareness into “LA Lupus Lady.”
I enjoy being a part of the #SmGirlfriends community and hope you join our mini-chats every weekday at 12pm/EST & 9am/PST where I tweet as @SmGirlfriends. Follow me and my #LupusStyle adventures on Twitter or on my blog LA Lupus Lady – or maybe you could support my team “Lupus Awareness is Fun” that is walking on May 18th in New Jersey at MetLife Stadium. Hope to see you in the chat!
Girlfriends Talk Radio: Dabney gets the scoop on Dermatology from Eric A. Lewis, M.D.
Listen to Dabney discuss with Dr. Eric A. Lewis the delicate subject of what we all want to know, but are too scared to ask. In this show, Dabney and the Social Media Girlfriends ask questions and get answers with Dermatologist and Cosmetic Surgeon, Doctor Eric A. Lewis of Beverley Hills!
We are so excited to bring Dr. Lewis to the show – He is wildly popular with many celebrities and those who want to live fabulously by enhancing their overall appearance while preventing skin disease. Dr. Eric Lewis has been practicing in the field of Dermatology and Cosmetic Surgery since 1981, truly enjoying the balance between the two. He treats most dermatological conditions and is an acknowledged expert on liposuction, hair replacement, and all forms of wrinkle treatment including acid peel, dermabrasion and collagen placement. He is a published expert in his field and has appeared on television discussing his many innovative techniques. One of his most important roles is specializing in the prevention of melanoma and other skin cancers.
During our broadcast, Dr. Eric Lewis shares top tips and chats with the Social Media Girlfriends live in the nest, answering questions on how we can enhance our looks and care for our skin. He joins us to share his information and knowledge as it relates to skin care education. In this show he tells us what we REALLY should be looking for when it comes to spots on our skin. He warns of the misconceptions and information given regarding skin cancer. Tune in to find out the warnings and information we need to be acutely aware of and which type of skin is more susceptible to melanoma. The answer might surprise you. His goal is getting patients directed to what’s better for them.
Skin cancer has one of the fastest growing death rates of all cancers in the world, but if it’s treated properly no one should die from melanoma. Dr. Lewis says, “Teaching of abnormal moles is REACTIVE rather than PROACTIVE. We want to stop it BEFORE it becomes melanoma.”
We urge you to listen to this show because it is information we don’t want anyone to miss. Tune in to Girlfriends Talk Radio and listen today!
Dr. Eric A. Lewis obtained his undergraduate degree in Biochemistry from the University of California at Santa Barbara and graduated from U.C.L.A Medical School, top of his class. Find him at Dr. Eric Lewis, M.D. or tweet him @ELewisMD.
Girlfriend Spotlight: Barbara Duke
This week our spotlight is on one of our original Social Media Girlfriends ~ Barbara Duke ~
Barbara Duke is one of the most loved Social Media Girlfriends. She is the hostess for #SlumberParty on Twitter – Fridays 7pm PST/10pm EST. She has been with our beautiful community from the very beginning and embodies the tenacity, spirit, courage and strength that makes this particular spotlight a perfect fit. We could not be more proud to have her on our team. Barbara has been through much in her life and writes about her journey through breast cancer over at Thoughts of Pink. She is a Professional Encourager and Christian Coach and she provides positive reinforcements at Attitude Aptitude. This Friday night, stay in your pajamas and join the Slumber Party. Introduce yourself to Barbara – she is an inspiration to us all!
Are you a Social Media Girlfriend?
Show us your badge because we want to spotlight you!
Girlfriends Talk Radio: Dabney talks adversity with Hope Bertram of Everything Healthy TV
This week on Girlfriends Talk Radio Dabney and the Social Media Girlfriends get a peek into the mind of the super talented Hope Bertram, Founder of Digital Megaphone. Hope is an Emmy nominated interactive marketing strategist and personal creator of the new and smart Everything Healthy TV! This concept was born when she was struck with a very personal wake-up call and passionately felt that a change was in order.
Hope has worked as an Interactive Marketer at top companies such as GE, Discover Card and Sears. She has worked with many brands and bloggers on live and virtual events that produce winning results. In addition, she has earned media spots for her clients, creating integrated programs and partnering with top players such as Jockey, MasterCard, Kenmore, Southwest Airlines, Kraft and many more.
Everything Healthy TV is an online monthly show, packed with a team of experts, who will bring the consumer information and ideas on how to incorporate health conscious decisions into daily living. These shows will include conversations regarding relaxation tips for your mind, body and spirit, ways to cut out empty calories, diet types that fuel your metabolism as well as workout clothing for all shapes and sizes.
The best part of Everything Healthy TV is the tenacity in Hope Bertram. In this interview Hope describes her childhood and the treatment she endured that could have led her on a completely different path. Thankfully, with the love and support of a wonderful man she overcame this adversity and realized there was something special about her as this man made her believe. Her vision and ever loving personality combined with the highest of integrity has brought Hope to where she is today. Hope says she has learned to listen to the little whisper of opportunity and this, she feels, is the secret that leads her to success.
If you are looking for inspiration to kick the door of opportunity wide open then we highly suggest taking time for this interview – Listen to Girlfriends Talk Radio today!
Follow along with Hope Bertram and Everything Healthy TV on Facebook or you can tweet @HealthyTV. If you would like to connect with Hope herself you can tweet her @digimegaphone I bet she would love to know your story too!
Girlfriends Talk Radio: Dabney opens the airwaves with Bee Herz – Psychic and Medium
Join Dabney as she talks with Bee Herz – an internationally recognized psychic medium, intuitive and expert in para-normal communication. Bee Herz has worked with clients in person as well as on the phone. She has an amazing gift of accuracy which provides invaluable guidance and directions for those she encounters. Bee Herz has been tested, proven legitimate and given the seal of approval by Bob Olson, editor for Of Spirit.com and founder of Best Psychic Mediums.
Listen to Bee Herz and you will hear an open-hearted and genuinely kind individual who provides guidance and assistance to people who are in need of direction. Always having the gift, but never understanding it until she was much older, she found it very difficult as a child because she knew there was something different. Knowing this, she feels her subconscious directed her into solo activities, making her more comfortable and keeping her focused. Tune in to hear what event made Bee’s mom realize her daughter held this wonderful gift.
In this interview, Bee defines the different types of energy and explains how we can learn to avoid the bad energy in the spirit world just as we would in the physical world. She also describes the stage in sleep referred to as REM, when we are most apt to connect with loved ones who have crossed over. Find out the crucial hours within your sleep pattern when two planes can meet and communicate.
Learn the importance of meditation and yoga for aligning your intuition as well as exercises you can do that will sharpen that muscle in the brain. Bee says if you think you have an intuition then you should delve deeper because we all have it, the secret is what we choose to do with it. She believes intuition is the language of the soul. If you get a feeling then LISTEN to it because there is a reason you are FEELING something.
An amazing and informative interview that will leave you wanting more. Listen to Bee on Girlfriends Talk Radio because we know you are going to want to listen to this show!
Bee Herz lives in Colorado with her husband and does regular everyday things like knitting, crochet and hiking. You can find her at Bee Herz, follow her on Facebook or tweet her @BeeHerz. We are sure she has something interesting to tell you!
Girlfriends Talk Radio: Dabney talks openly with Tomeka Napper – ViJIEN Enterprises Corporation
Join Dabney and your Social Media Girlfriends as we bring one of our own Social Media Girlfriends, Tomeka Napper on the air to talk about women empowerment, business development, entertainment and all things fabulous!
Known for her professionalism and straight-forward attitude, Tomeka’s mission in life is that everyone understands they matter and she uses this philosophy to be a service to others. She has risen out of adversity into her current role as the CEO of ViJIEN Enterprises Corporation, a strategic business design and management company for emerging businesses, nonprofits and entertainment professionals. Tomeka has served the corporate, higher education and non-profit/private sectors for over 16 years in the areas of administration, brand-marketing, procurement, creative content and project management. Tomeka was recently honored at National Voices for Equality, Education and Enlightenment – NVEEE – for her message of empowering and strength towards anti-bullying.
Tomeka Napper has a powerful story of overcoming horrific challenges by teaching herself to walk strong and stand proud. You will be amazed by the trials and tribulations this woman has overcome, yet still becoming the powerful beauty we can all admire. When you hear her story it will inspire you to truly believe that you too, can and will overcome difficulties in your life.
Placed in foster care at the age of 4 years old, Tomeka was sadly introduced to the never ending question of, “Where do I belong?” At the age of 11 years old she was transferred to another foster care home and it was there that she endured some of the most trying times in her young life. By the grace of God Tomeka was given a valuable lesson which made her realize that she matters and she carries this with her to this day. Finding peace in her adoption at age 13, she realized she had been given a second chance in life and her hope was restored. This led her on a journey to strength and empowerment which taught her the valuable lessons she would need to know as the leader she is today.
She is still learning, as we all are, but the most important and valuable lesson she has learned is, “I matter because – if I can’t GET that I matter then I can’t GET that YOU matter” and this is what guides her to be a service to others. We are honored that she is a Social Media Girlfriend because she is a true reflection of what our community is about. Listen to her on Girlfriends Talk Radio today!
Tomeka Napper was born and raised in Atlanta, Georgia. She currently resides in Florida with her 11-year-old son. Find her at ViJIEN Enterprises, like her on Facebook or Tweet her @TomekaNapper. She is someone you are going to want to “tweet!”
Girlfriends Talk Radio: Dabney chats it up with Meredith Schneider ~ Get Fit With Meredith
Get to know one of our very own Social Media Girlfriends, Meredith Schneider, when she talks to Dabney on Girlfriends Talk Radio.
Meredith has been coaching via Get Fit With Meredith for over a year and is an inspiration to ALL moms because with FOUR children, if she can do it then so can YOU. She is paying it forward and on a “Girlfriend Mission” letting others know they are not alone on their health and fitness journey.
Meredith found Social Media Girlfriends February 2012 when she was having difficulties adjusting to a new life change of being a stay-at-home-mom. Loving how everyone supports each other and lifts each other up, especially on some of our toughest days, Meredith became very interactive with the Social Media Girlfriends.
Do you ever wonder – “What is it about social media?” – Listen to the show to learn what the power of social media did for Meredith. It all started when someone reached out to her on Facebook and began sharing tools with her to work out every day. She realized “If I don’t take care of me how am I going to take care of everyone else” and it was then that she put her plan in motion.
Listen in when Meredith shares how she stumbled upon the understanding that she couldn’t possibly be the only mom that felt the way she was feeling. She then became passionate about wanting to help others and because of social media is how Get Fit with Meredith was born.
Are you ready to be inspired? Are you ready to see an awesome transformation? Are you ready to see an awesome transformation for yourself? Then tune in to hear Meredith and her story. If you need a kick start then you need to listen to this Girlfriends Talk Radio show and Get Fit with Meredith!
Meredith Schneider is a New Jersey native, but currently lives in Texas. She is mom to four kids and wife to her love of 12 years. You can learn more information about her at Get Fit with Meredith, find her on Facebook or tweet her @Merber38
